Karen Wiederhold

This morning I woke up full of energy again and keen to get quite a bit done around the house before this afternoon's appointments.  At 11am I decided it was time to stop, take a breather, enjoy a mug of coffee and catchup with my diary.  

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Here are some screen shots of posts i've made on Instagram since the start of 2017.  As you'll see its a new account and i'm really enjoying connecting with others through it.  

Please check in with me so I can connect with  your account.  I'd love to support...

I've been thinking about a few people today, particularly those who I know are struggling with their health, a relationship, working towards a goal or making a change in their life.  This message popped up in my mind and made me stop for a moment to consider it.

Yes! 

It...

Tonight is Full Moon, although not that many of us under these heavy clouds filled with rain or snow will see it. Nevertheless, it's time to get your crystals out onto the windowsill for a pamper session of their own in a Moon bath should the clouds part a little while...

Making plans for my holistic work, studies, setting intentions for 2017 and beyond, being open to possibilities, embracing the magic and sharing what I love to do. Reminding myself each day to Have Courage. 

Is your baby suffering from colic, teething or restless?

Babies love to be touched and cuddled, especially when they are needing comfort and reassurance.  Most babies enjoy having their feet stroked and gently massaged, much like adults do.

By focussing on certain zones...